Located in room N112, the Wellness Room is a place for students to relax, unwind, and find help dealing with anxiety, grief, anger, sorrow, depression, and other life struggles. The room is always unlocked and students can feel free to drop in and use the space at any point during normal building hours.
Peer support is a confidential drop in service and is free for all students. Visit the Wellness Room during Peer Support hours for meaningful conversations with trained listeners. Student volunteers are trained in stress and crisis management, as well as supportive listening. Whether you have a particular concern you're looking to share, or are just feeling a little stressed or overwhelmed, Peer Support is great support for your mental health!
Peer Support Hours:
Monday: 11:00 A.M. - 1:00 P.M.
Tuesday: 10:00 - 11:00 A.M., 2:00 - 4:00 P.M.
Wednesday: 12:00 - 2:00 P.M.
Thursday:10:00 - 11:00 A.M., 12:00 - 2:00 P.M.
Friday: 11:00 A.M. - 1:00 P.M.
For more information, contact Val Martens.