Workout Centre

Prioritize your health and fitness during your time here at King’s by taking advantage of the Workout Centre.  Join your fellow students for an active study break with free weights, barbells, various cardio machines, and more!

Hours

Monday to Sunday: 7 a.m. - 11 p.m.
ID card or FOB access only

Fees

Students: $50.00 /term
(included in King's student fees)

Cardio

Our mission to build a more sustainable world is coming to fruition in our workout centre! Starting in the fall of 2020 we will have replaced our last old treadmill with a new, environmentally friendly machine to match the changes already made. Recent additions to cut down our carbon footprint include SportsArt ECO-POWR Green Fitness Equipment and a Samsara Fitness Trueform Runner Treadmill.

Cross Training

Cross training is a great way to increase your overall fitness level! Challenge yourself to try the multi-functional, wall mounted Cross Box Rig in the Workout Centre or mix in medicine balls, grips, and bars to get the most out of your workout.

Strength Training

Looking to increase your muscle tone, endurance or overall strength? Use the range of free weights, barbells, and dumbbells in the Workout Centre to reach your health and fitness goals.