Workout Centre
Prioritize your health and fitness during your time here at King’s by taking advantage of the Workout Centre. Join your fellow students for an active study break with free weights, barbells, various cardio machines, and more!
Hours
Monday to Sunday: 7 a.m. - 11 p.m.
ID card or FOB access only
Fees
Students: $50.00 /term
(included in King's student fees)
Facilities and Equipment
Cardio
The workout centre offers numerous pieces of environmentally friendly cardio equipment including bikes, elliptical machines, and treadmills. Recent additions to cut down our carbon footprint include SportsArt ECO-POWR Green Fitness Equipment and a Samsara Fitness Trueform Runner Treadmill.
Cross Training
Cross training is a great way to increase your overall fitness level. Challenge yourself to try the multi-functional, wall mounted Cross Box Rig in the Workout Centre or mix in medicine balls, grips, and bars to get the most out of your workout.
Strength Training
Looking to increase your muscle tone, endurance or overall strength? Use the range of free weights, barbells, and dumbbells in the Workout Centre to reach your health and fitness goals.
